Creativity is the engine of human progress, driving groundbreaking innovations and transforming how we see the world. From ...

Brain state work can be couched in terms such as alpha, delta and so forth. However, this is actually referring to brain ...

Beta waves (13-16 Hz) occur when we are awake and alert. Alpha waves (8-12 Hz) happen when we are relaxed with eyes closed, as in meditation. Theta waves (4-7 Hz) are common in the lighter stages ...

Alpha waves or Alpha rhythm are macroscopic neural oscillations in the frequency range of 8–12 Hz likely originating from the synchronous and coherent (in phase or constructive) electrical activity of ...