Finding your Zen is a way of garnering inner peace and calmness. Generative AI can help you do this, 24x7 anytime anyplace.

It will offer numerous benefits for succeeding in work and life. By incorporating Zen Buddhist practices into the workplace culture, organizations can create a more harmonious, mindful and ...

As we anthropologists like to put it, Zen has “diffused” across ... the sheen of scientific respectability to Buddhist-derived contemplative practices. Watts, Pirsig, and Langer did their ...

Social media can never capture the intimacy of being with someone else, which means reliance on it will always leave a sense ...

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Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and ...

Buddhist philosophy and practice involves the ‘mind–body’ connection. Through understanding physical and emotional craving, Buddhists can begin to free themselves from desire. By cultivating ...

After Taigen Shodo Harada Roshi, the abbot of Sogen-ji- a Rinzai Zen training monastery in Okayama, Japan, visited Washington ...

According to the Vietnamese Zen master, Buddhist monk, poet and peace activist Thich Nhat Hanh, mindfulness is “the heart” of the Buddha’s teaching. He defines mindfulness as a practice of ...