Accept life's flaws and appreciate simplicity. Letting go of perfectionism reduces stress and encourages mindfulness in the ...

2. Zazen (Seated Meditation) Zazen, which translates to "seated meditation," is a practice deeply rooted in Zen Buddhism. The ...

Zazen is a form of seated meditation central to Zen Buddhism. It involves sitting in a specific posture, focusing on the ...

Ikigai: Find your purpose or passion in life. Reflecting on what brings you joy and fulfillment can help shift your focus away from negative thoughts. Wabi-Sabi: Embrace imperfection and the beauty of ...

Aman Kyoto is one of the most luxurious options for stays in Japan’s ancient capital — but is it worth the hefty price tag?

There are many ways in which you can take part in carefully curated Japanese cultural experiences while visiting Kyoto and ...

Fukui Prefecture has just released a new multilingual leaflet available in English, Traditional Chinese, and Simplified ...

But before that, I was so close to it that I couldn’t see it.” He began practicing “zazen” (Zen meditation) while at U.C. Santa Cruz and found that some of his classmates were intrigued by it.

Chikusenso Onsen, located along the scenic Zao Echo Line, is a resort hotel that offers luxurious accommodations surrounded ...

Starting off my holiday gift idea coverage is a perennial favorite, the Mojawa Run Plus Bone Conduction Headphones. These headphones fit around ...