Tell them you’ve started getting your period, and give them permission to tell your mom about it. The added bonus of this method is you can ask them any questions you may have about periods.

Parents of teenagers who experience severe period symptoms, including debilitating pain, are struggling to get the right help ...

Menstruation is part of life for half of the population, however severe period pain is still not well understood ... which showed that adequate social support can help young people and their ...