Looking for an easy, healthy make-ahead breakfast? This overnight oats with yogurt recipe is the perfect solution. Greek ...

Read on to know the best five natural ways to safely lighten dark bum skin at home using ingredients from your kitchen., ...

Slow-release energy from the oats, figs and dates is really critical in Ramadan and the addition of fibre-dense chia seeds, live gut-loving yoghurt and nutrient-filled nuts and seeds makes this ...

The ‘King of Fruits’ is already here with the arrival of summer. The health benefits of mangoes include maintaining heart.

Greek yoghurt, oats, berries are best food items to eat for building muscles in women Building muscle in women: Nutrition plays a crucial role, with emphasis on adequate protein intake to support ...

these oats are easy to make, packed with nutritious ingredients and taste like a total treat. The creamy 'icing' is made with just yoghurt and cream cheese (you can use low-fat, if you want ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...