This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Ares Management is set to buy a majority stake in a Hell's Kitchen apartment building at 525 West 52nd Street from Mitsui ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

There are 32 yoga classes and meditations created in partnership ... The app maps out your room so that it can overlay the ...

Miami’s beloved Mimi Yoga debuts its second studio in Coconut Grove <br /> Yogis find peace at Mimi Yoga’s tranquil, new ...

Early in life, physical activity is pretty much a given. Children are expected to run around outside at recess multiple times ...

BSIP/Universal Images Group via Getty A woman’s yoga classes have put her neighbor in an awkward position. That neighbor turned to Reddit's Am I Overreacting forum to vent about the loud and ...

Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...