But it’s still a lot more elaborate than what went before it and continues still: the prayer board. This sits near the ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Prayer twisted pose is also ...

These easy yoga poses for beginners will increase flexibility, reduce anxiety and aid in weight loss. Learn yoga basics like ...

High blood pressure, a prevalent lifestyle disorder often without symptoms, can harm various internal organs. Managing stress ...

Evidence suggests that having strong spiritual or religious beliefs, however defined, can assist psychologically in fighting, ...

Georgia’s status as a battleground state is a source of pride, but also of high anxiety at the end of a grinding election.

Nothing had seemed to be wrong with the brilliant scientist Uma Nandi's health the night of his stroke. As his gastroenterologist son discovered later, poor gut health may have been at play.

Yoga can significantly improve liver and kidney health by reducing stress and enhancing overall function through targeted ...

Actor and comedian Paul Walter Hauser just celebrated three years of sobriety. In a recent Instagram post shared, Hauser ...

I have come to believe that it is essential to have some kind of contemplative practice—whether that is meditation or ...