The shorter days and colder weather of the winter months can intensify feelings of grief and loneliness.Dr. Robin Matter-Mast ...
And yet the grim reality is that the winter season heralds higher death ... axiom that the more we try to repress sadness, grief, and fear, the more they tend to wallop us into a state of anxiety ...
Winter gloom, often referred to as Seasonal Affective Disorder (SAD), affects many individuals worldwide, particularly in regions with pronounced seasonal changes. This phenomenon is characterised ...
The American Psychiatric Association reports that two in five Americans say their mood worsens in winter; 29% say “Falling ... take for navigating holiday grief and stress.