How Much You Should Be Able to Back Squat
That means your physical attributes, such as height and torso and limb lengths, can impact how you squat (e.g. whether a wide ...
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Back, hip & knee pain when squatting? 6 tips for better squats
“Our stance and how wide our feet are when we squat is subjective and up to the individual,” says Swan. How wide or narrow you stand might depend on your hip mobility and the width of your ...