A new study suggests that boosting adolescent mental health is linked with long-term economic benefits. In contrast to ...

Since mental health, along with physical health and social well-being is an important aspect of overall health, it has become salient to discuss mental health at workplace. Impact on productivity ...

Thalia Pope is a recent university graduate and content manager for EveryDay Strong. In this personal essay, she shares how ...

From managing our nighttime light exposure, to embracing mindful activities such as yoga and gardening, to finding JOMO, or the joy of missing out, here are seven science-based tips that can help ...

Book clubs are making a comeback, and it’s good for your mental health. Niche book clubs, genre-specific groups, and even ...

Progress in addressing mental health is notoriously ... “The problem is that there are so few trained personnel,” says Dr. Ashish Jha, dean of the school of public health at Brown University ...

They're not making it to school or are so anxious they ... be seen as a sign of mental ill-health, he continues. "Facing challenges and distress is normal and important in terms of individual ...

She explains what makes gut health so important and shares five reasons why you should work on your ... it positively affects your physical and mental health. Conversely, an imbalanced gut can ...