Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...
New research shows that ancient humans, Australopithecus, had a plant-based diet, challenging long-held meat-eating theories.
Regularly eating meat is associated with a higher risk of developing Type 2 diabetes, according to a recent analysis of ...
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
But most also endure lean times when they eat less than a handful of meat each week. New studies suggest that more than a reliance on meat in ancient human diets fueled the brain’s expansion.
The shift toward plant-based eating has gained remarkable momentum as more people recognize the health benefits of reducing or eliminating meat consumption. While many initially choose this path ...