Newspoint on MSN8d
Best Time for Kids to Study: Research Reveals the Most Effective Study Hours
If you are worried about your child's study routine and wondering about the best time for them to focus on their studies, ...
The Healthy @Reader's Digest on MSN2d
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...
Neuroscientists Discovered Social Contact Keeps Your Brain Sharp as You Age. Use the 5-3-1 Rule to Make Sure You’re Getting Enough
Contrary to stereotypes, age can be an advantage for entrepreneurs but only if you keep your brain sharp. Neuroscience has a fun suggestion.
Resistance training is the right way to tire your brain and body for better sleep, according to a study
Insomnia is a big problem for older adults, and many researchers have said exercise is a good solution. Working out with ...
CNET25d
Could Poor Sleep in Middle Age Make Your Brain Age Faster?
Let's take a closer look at the study and why now is the time to prioritize getting better sleep for the sake of your future brain. The study, published in Neurology, involved about 600 adults who ...