A stroke occurs when blood stops flowing to part of the brain; this typically happens when a blood vessel is blocked or ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Pizza marinara sauce can be easily made at home with just a few ingredients, such as tomatoes, red onion, olive oil, and more ...

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.