Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

"And now it's really thought to be a really good dietary source for individuals ... egg per day can be included as part of a heart-healthy diet for healthy adults — while two eggs daily ...

Is red wine good for your heart? A cardiovascular surgeon in Savannah, Georgia, has some definite thoughts about the matter. "In a nutshell, red wine is not good for your heart," Dr. Jeremy London ...

Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that consuming a diet richer ...

“People often say that ‘wine is good for the heart’ but we also know too much ... is part of an ongoing Spanish study ...

Researchers have suggested that consuming a bottle of wine a week, as well as following a Mediterranean diet, could be as ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

It’s often said light to moderate wine drinking is good for heart health – but how much wine is that? Scientists have put a ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

“People often say that ‘wine is good for the heart’ but we ... investigating the impact of a Mediterranean diet on people at risk for heart disease. The 1,232 participants in the current ...

Researchers have said a bottle of wine a week, combined with a Mediterranean diet, could offer the same heart health benefits ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...