which leaves us with one question — what should I do with all of those pumpkin seeds? Pumpkin seeds are a delicious and ...

But that begs the question: Can you eat the pumpkin seed shells? You've already taken the time to clean those slimy strings off of them, so do you need to also remove the shells before eating them?

When we think of pumpkins, we typically think of the big, ripe, orange kind. But green, unripe pumpkins have a tasty secret ...

What can you do with pumpkin seeds? This stuffed pumpkin recipe requires removing the seeds before roasting the pumpkin, but don't compost them just yet! Pumpkin seeds are great in stuffings ...

Incorporating pumpkin seeds into your diet can contribute to overall well-being. Pumpkin seeds are rich in zinc, a mineral essential for maintaining prostate health. Studies suggest that consuming ...

Pumpkin seeds, or pepitas, are a nutritious snack offering protein, healthy fats, magnesium, and antioxidants. However, excessive consumption can lead to weight gain, digestive issues, and ...

Pumpkin seeds may be one of the healthiest snacks out there — just a handful can give you a generous dose of your daily fiber intake, along with many vitamins and minerals. Because they are so ...

Pumpkin seeds are perfect in everything from energy bars to edamame dip, and they also pack in protein, fiber and tons of vitamins and minerals. We love to roast them with sriracha, add them to ...

Julian Medina of Toloache and Toloache 82's solution to overcooked Brussels sprouts: a quick deep-fry technique finished off with a flourish of queso fresco and roasted pumpkin seeds to up the ...

Roasted pumpkin seeds are great on their own as snacks and can be incorporated into flapjacks and biscuits, or used to garnish tarts and cakes.