Clearly, there's a growing curiosity around this movement, as 8.1k of you search for 'calf raises' monthly. Here are step-by-step instructions to do standing and seated calf raises with perfect ...
Plus, you can use it literally anywhere and if you did want to add some resistance, why not wear a weighted vest? Ok, we know what you're thinking 'this is a calf raise', yes it is, but it's far ...