A 5-day meal plan to combat menopause weight gain and tips to boost health, from a dietitian
To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...
Rolling Out3d
4 major health threats triggered by weight gain after 45
Discover why weight gain after 45 triggers 4 serious health risks for women and learn the specific strategies that actually ...
Everyday Health3d
5 Reasons It’s Harder to Lose Weight With Age
As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to gain weight, to the tune of 1 to 2 pounds ...
News Medical on MSN10d
Olive oil prevents weight gain while butter and margarine add pounds, study finds
A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...
Health.com26d
Do You Gain Weight on Your Period? This Is Why It Happens
Around 70-90% of people have PMS symptoms at one time or another. Besides weight gain, PMS can cause other discomforts like cramps, sleep issues, fatigue, headaches, stomach issues, and back aches.
Health.com17d
Are Weight Gain Medications Safe? When To Use Them
Weight gain medications—like some steroid-, cannabis-, and hormone-based prescriptions or supplements—may promote weight gain. Some chronic illnesses, surgery, and trauma to the body can lead ...