A popular choice in this segment is walnut oil, which is known for its nutritional profile and health benefits. Made from different varieties of walnuts, this oil can help promote better heart ...

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

4-5 walnuts, three-fourth a cup of coconut or desiccated ... two tablespoons of coconut oil, 5-6 curry leaves, and one teaspoon of mustard seeds.