Sprucing up a staircase might seem like a chore, but replacing wood stair treads might be easier that you though. Here's what ...

Have you ever wondered if walking up the stairs rather than on a flat surface makes a calorie-burning difference? We have all been told to 'take the stairs, not the elevator' and 'take a walk to ...

Article continues below If you know someone who is having difficulty walking on stairs, coupled with other dementia symptoms, it's advisable to arrange a GP appointment for them. Concerns over ...

If you know someone who is having difficulty walking on stairs, coupled with other dementia symptoms, it's advisable to arrange a GP appointment for them. Concerns over mobility on stairs can be ...

The difficulty in climbing stairs served as a wake-up call, prompting her to make significant lifestyle changes. She began walking with her grandfather, transforming exercise into a form of self ...