Muscle cramps and spasms in the hands and legs at nighttime is a sign of B12 deficiency in the body. When there is a lack of ...

Your face can reveal what might be missing from your diet Read on to learn how facial signs can indicate vitamin deficiencies ...

From breakouts to dry skin, tap to check out the facial signs and symptoms of vitamin D deficiency. It can cause dull and dry ...

Discover the top 5 unusual signs of Vitamin B6 deficiency in men over 50 that often appear at night. Learn how to recognise ...

Among the most common symptoms of hypercalcemia are muscle weakness and fatigue.

When you don’t get enough of these nutrients, you can often read the signs on your lips because the skin is ... Certain ...

There are numerous things your face can reveal about your health and if there might be something wrong - including dry skin, ...

The early signs of hair thinning are more subtle than you might think. Experts break down the sneaky ways you might be ...

Persistent fatigue is one of the earliest signs of vitamin D deficiency, as this nutrient is vital for energy production and muscle function. Bone and back pain: Vitamin D is essential for ...

However, individuals following a vegan diet, which excludes animal products such as meat, dairy and eggs, are at a higher risk of developing a deficiency in this essential vitamin. Vitamin B12 is ...

However, one vitamin deficiency can pose a greater risk to your ... NHS England has said it is "important" to spot the early warning signs of this deficiency, as it can cause permanent and ...