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Why You May Need a Vitamin D Supplement in WinterThe National Institutes of Health, or NIH, recommends a daily dose of 600 IU, or 15 mcg ... who took high daily doses of vitamin D, ranging from 20,000 to 60,000 IUs, for several years.
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11 Foods Packed With Vitamin D Goodnessbut the FDA allows manufacturers to voluntarily add up to 84 IU of vitamin D3 per 100 grams of milk and 84 IU per 100 grams ...
or powder forms of the supplement at the 60000 IU level are priced at ₹33.98 per gram. Advt Despite the regulated prices, the overall cost of Vitamin D3 supplementation can be substantial ...
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