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Country Living on MSNScientists Reveal New Findings About Older Adults Who Take Vitamin DParticipants were divided into two groups – one was given a placebo, while the other was given a vitamin D supplement of ...
CNET on MSN1d
11 Vitamin D-Rich Foods for a Stronger Immune SystemAnother fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
Hence, the American Academy of Dermatology urges people not to rely on the sun for vitamin D. 1 cup white mushrooms, exposed to UV light 18.3 mcg (735 IU) 1 cup Portabella mushrooms, exposed to UV ...
A 60000 IU capsule is priced at ₹30.78 per capsule ... For those with more severe Vitamin D deficiencies, the cost of treatment may range from ₹2,000 to ₹3,000, depending on the severity ...
This lunchtime staple can also pack a vitamin D punch. While not as high as salmon or swordfish, fresh yellowfin tuna still contains 82 IU of vitamin D per 100-gram serving, according to the USDA.
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