So, as a parent, how can you ensure perfect growth and overall health for your child?Apar Jain, nutritionist, fitness trainer ...

But are potent ingredients like vitamin C and retinoids truly necessary? Or is it even safe for young skin? Many teens experiment with various products, sometimes experiencing negative consequences ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke. Here are the guidelines and general limits.

Experts have urged caution about a sugary vitamin pill that's gaining popularity ... in thousands of TikTok videos to help teens 'grow taller'. In one rave claim, content creator Aaron Thomas ...

Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...

Vitamin C, a powerful antioxidant, is a longstanding favorite of health professionals. When consumed in food or drink form, it can protect your entire body’s cells from damage; when applied ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Looking to vitamin C to boost your health? Here's the truth about vitamin C. Does it really help build up your immune system? Yes. Vitamin C helps make your T cells strong. They help fight off ...