Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need ... including vitamins A, C, D, and E; B vitamins; and zinc.

Medically reviewed by Karina Tolentino, RD B vitamins (also known as vitamin B complex) are a group of eight essential ...

However, a group of eight B vitamins is known as Vitamin B complex. It consists of B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folic acid ...

The top brain food for kids should include nutrients such as good fat (omega 3), choline, protein, zinc, iron, iodine, ...

No supplement is intended to treat, cure, or prevent disease. The theory is that vitamin B6, along with other B-complex vitamins like B12 and folic acid, could help prevent memory loss or dementia ...