Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's ...

Vitamin B6 (pyridoxine): Plays a key role in over 100 enzyme reactions ... B vitamins are naturally present in many foods, ...

The researchers reviewed past studies and found that taking B vitamins can lower homocysteine levels, which in turn can ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...