A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

The article examines the sustainability of vegan versus vegetarian diets, highlighting that veganism offers a smaller ...

Scientists suggest meat consumption was pivotal to humans' development of larger brains, but the transition probably didn't ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

A study on the teeth of ancestors to humans that lived around 3.5 million years ago suggests they ate mainly or only plants.

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

Lentil soup is a protein, fiber, and iron powerhouse! It's perfect for vegans who need a little extra nutrient love. You can ...