He went “raw vegan” for 90 days and lost ... he did three days of the OMAD diet, in which you reportedly eat just one meal a day. The Male YouTuber also made it clear that his reasons for ...

The OMAD diet is a form of intermittent fasting where you eat in the same 1-hour window each day. It's recommended you consume your one meal after your most active part of the day. Children ...

It is common to get overwhelmed by the ever-evolving diet trends, however, two trends have caught our attention: OMAD (eating just one meal a day) and the Monotrophic Diet (eating the same meal ...