American Heart Association News on MSN56m
No joke: Learning about urine offers healthy lessons
Pee is the product of a delicate balance managed by the kidneys that's essential to your health, including the heart. Here's ...
Science-Based Medicine6d
Do you need to drink electrolytes?
We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...
CNET20d
Eat Your Way to Peak Hydration With These 6 Electrolyte-Rich Foods
You can pack your diet with electrolytes-rich foods to meet your ... your thirst and the color of your urine. "Drinking to thirst can be appropriate for most individuals to maintain their ...
Hosted on MSN28d
Electrolyte beverages can help your body stay balanced, but may worsen symptoms if you're sick
Electrolytes get their "electro" name from ... For a more accurate hydration assessment, check the color of your urine. Darker yellow or golden urine? Grab some water. Pale yellow or clear urine?
SFGate29d
Electrolyte beverages can help your body stay balanced − but may worsen symptoms if you’re sick
Electrolytes get their “electro” name from having an electrical ... For a more accurate hydration assessment, check the color of your urine. Darker yellow or golden urine? Grab some water. Pale yellow ...
seattlepi.com29d
Electrolyte beverages can help your body stay balanced − but may worsen symptoms if you’re sick
Electrolytes get their “electro” name from ... For a more accurate hydration assessment, check the color of your urine. Darker yellow or golden urine? Grab some water. Pale yellow or clear ...