Start Small. It's with the little things you do every day, consistently that add up.  It's about building habits that uplift ...

Here are a few things you can do as an employee to help create a workplace free of toxic positivity and unrealistic optimism. 1. Set Boundaries and Speak Up We all have days when we don't have the ...

Created with Sketch. A recent study found that women who promoted body positivity to a friend by writing a letter appreciating their body’s functionality ended up feeling more positively about ...