July 11, 2024 — Switching from a diet high in saturated animal fats to one rich in plant-based unsaturated fats affects the fat composition in the blood, which in turn influences long-term ...

July 13, 2024 • Food prices have largely leveled off, but many people are still frustrated when they go to their local grocery store.

We all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that some can have worse effects on your health than others. Presented at the American Society for ...

Eating collagen-rich foods, such as chicken, and foods that promote collagen production, like berries, may benefit your skin and overall health. Share on Pinterest Juno/Stocksy United “Diet ...

Nitrates are molecules made of nitrogen and oxygen that are found naturally in air, soil, water, and some foods. Some of the foods high in nitrates are green leafy vegetables and root vegetables.

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...

The foods we choose to eat can help tame (or flame) inflammation. “Foods labeled as ‘anti-inflammatory’ typically have natural chemical compounds that help the body avoid or fight ...

Chicago native Jeffrey Odwazny says he has been addicted to ultraprocessed food since he was a child. “I was driven to eat and eat and eat, and while I would overeat healthy food, what really ...

Plus, though prebiotics can be found in supplements, they’re also naturally available in a wide variety of food sources, making it easy to increase your daily intake. Read on for more on how ...

Overcoming a food addiction can be difficult. But identifying trigger foods and seeking help from a psychiatrist or psychologist may help you on your health journey. The effects of certain foods ...

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Whole Foods Market has long been known as a place to buy organic and high-quality products. Since the first Whole Foods (which almost failed) opened in 1978 under its old name, SaferWay Natural ...