developed the concept in the 1950s to help patients who had urinary incontinence (UI), but the exercises have since been found to have a number of other benefits. "Pelvic floor strengthening is ...

Current guidelines for exercise during pregnancy have no or limited focus on the evidence for the effect of pelvic floor muscle training (PFMT) in the prevention and treatment of UI. Aims Systematic ...

UROSPOT uses Health Canada-approved HIFEM® (High-Intensity Focused Electromagnetic Energy) technology that restores and strengthens the pelvic floor muscles while clients remain fully clothed.