Walking canes have been around perhaps ... for those who need a portable solution but still require some support.” But cane types don’t stop there, says Casey Perkal, owner of walkingcanes.com ...

Different types of walking, such as power walking ... This technique engages the upper body, as the poles provide additional support and force you to use your arms, shoulders, and core.

Walking is more than just putting one foot in front of the other. Choosing the right type of walking can help you achieve your specific fitness and health goals, whether that’s losing weight ...

According to the company, the FuelCell Propel is good for all foot types and comes ... online for a quality walking shoe, according to our experts: Good arch support, which comes from a footbed ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...