Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

One irony of insomnia is that the effort to sleep often makes up the bulk of the problem. Paradoxically, the key to getting a ...

Sleep is an essential part of our daily lives and our overall health. It plays a crucial role in everything from cognitive ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

Researchers are developing a groundbreaking, non-medication approach to combat insomnia, particularly in military personnel.

Patients and Methods: In this open-label study, 30 elderly outpatients with insomnia were randomised to receive 2 weeks of treatment with lormetazepam 0.5mg + SHT or SHT alone, followed by a 1 ...

Sleep issues like insomnia have been linked to anemia ... to find the underlying cause to make sure you receive the best treatment. It’s also a good idea to speak with a doctor or a sleep ...