Nutritionist and longevity expert Michiko Tomioka shares the foods she always eats to promote longevity, inspired by her ...

Low-fat cooking is another Japanese principle for weight loss. Japanese foods are mostly made by steaming, grilling or ...

Some diets, such as the traditional Japanese diet or the New Nordic diet, align well with the principles of the Mediterranean ...

So, if you're looking to boost your health, consulting your doctor about the food you eat — along with the benefits of ...

McDougall was born in Detroit, Michigan, and raised in Plymouth, Michigan, the eldest of four in a tight-knit family. His ...

Discover coastal ingredients, dishes and experiences around the world that will inspire your next culinary adventure.

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

The superfood market value is expected to rise from US$ 183.58 billion in 2024 to US$ 330.67 million by 2034. This market is ...

This is the second part in a column about how diet relates to mental health. It is a continuation of a health column that ran ...

The Greek diet is regarded as one of the healthiest in the world because it's based largely on fruit and vegetables, whole ...

Clover Hill offers the kind of technique-oriented cooking that usually emerges from the city’s billionaire canteens—and ...

MANILA –The Philippines is looking beyond the United States and toward Japan to counter China's rising threat in the South ...