Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, ...

Brushing and scraping are equally effective ways of cleaning your tongue. You should brush or scrape your tongue twice a day. This removes bacteria, food debris, dead cells, and plaque that can ...

Dentist Dr. Arash Ravanbakhsh shares five common mistakes people make while brushing their teeth — they lead to weakened enamel, gum damage, and bad breath.

Sure, we all know that you should brush your teeth twice a day (and floss — either with string floss or a water flosser). But recently, I’ve taken on the extra habit of tongue scraping.

If tongue cleaner is not nearby, you can try to clean your tongue with the ridged backside of your brush.(Freepik) This step is almost neglected as people brush, and occasionally floss and ...

Plaque gathers on the hard surfaces inside the mouth (your teeth), as well as soft surfaces (such as your tongue). Removing plaque manually with brushing and flossing is the most effective way to ...

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, tongue scraping is also essential. Cleaning your tongue is an essential ...