How I Use the Tofuture Tofu Press. I have been using the Tofuture Tofu Press regularly for about three years, at least once a ...

Tofu contains calcium and magnesium, which keep bones strong and preserve bone mineral density. Long categorized as a health food, the benefits of tofu have come under more scrutiny in recent years.

and they have different uses. In well-stocked supermarkets, you’ll find at least three types of fresh bean curd. Soft bean curd (sometimes called silken tofu) The softest bean curd you’ll find ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If you’re looking for a high-protein breakfast that doesn’t rely on eggs, this easy ...

The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu ...

We think its only use is as a meat substitute; not true. We complain that it’s bland, forgetting that so many proteins need seasoning. We lean almost exclusively on firm or extra-firm tofu ...

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise ...

The 'healthy' chocolate mousse uses a range of ingredients to make a tasty treat that could help add years to your lifespan ...

You may have 6 to 10 pieces total. To press excess liquid from the tofu, use 2 baking sheets (or other flat-bottomed implements). Lay a non-terry dishtowel (or a double layer of paper towel ...