End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

Packed with seasonal vegetables, this spring salad recipe with lemon tofu and zingy lemon coriander dressing is the perfect ...

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Season the tofu salad with salt and pepper. 3. Spoon the tofu salad onto 4 slices of whole wheat toast, top with the sprouts, close the sandwiches and serve.

Make salad: In a large bowl, toss lettuce with lemon juice, olive oil and a generous pinch of salt. Spoon tofu caesar dressing over greens, layering leaves as you go so there is dressing with each ...

These 10 vegan broccoli recipes show you comforting, high protein, and easy options to add to your meal rotation every week.

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

If you ask me, no picnic or barbecue is complete without a crisp, cool pasta salad on the table. Not only is it typically creamy and refreshing, but pasta salad also tends to complement summer fare, ...

the tofu should be pressed between several layers of kitchen towel to remove any excess moisture. Softer tofu can be used to make salad dressings, dips and pâtés, puddings, pie fillings, etc.