Greg Ho, a 72-year-old marathoner who began running in his 50s, has completed 43 marathons and has no plans of slowing down.

Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...

Smash your PR goals with these tips on breaking two hours in a half marathon from running coaches and real runners who have ...

The forklifts in this busy warehouse are moving around people and things, and you are about to learn how to drive one safely ...

These tips for training your dog will help to get the cutest member of the family on their best behavior Yahoo Life Shopping ...

MEN’S HEALTH MAGAZINE FITNESS DIRECTOR EBENEZER SAMUEL SAYS TRAINING FOR RACES INCLUDES MUCH MORE THAN POUNDING THE PAVEMENT. I THINK THE GREAT THING ABOUT STRENGTH TRAINING FOR RUNNING ...

It’s not a matter of simply weight training as you age, it’s about proper execution, too. So I spoke to doctors, researchers and physical trainers for crucial tips on how to gain muscle ...