Hosted on MSN4d
The Rock's Secret Formula: 4 Sets, 15 Reps, and a 30-Degree Wedge for Killer Legs
Want to know the secret behind The Rock's steel-like legs? We reveal the key to his workout routine and why he saves squats ...
Business Insider India2y
The Rock shared his pre-workout breakfast menu, including a steak with a side of PBJ, to fuel him up on leg days
Dwayne "The Rock" Johnson shared the pre-workout breakfast he eats before a hard day of leg training in an Instagram post on March 14. He told Delish in November that he typically eats around ...