BI Answers: Why do people gain weight, and how can it be avoided? Being overweight is a known predictor of diabetes, and keeping excess pounds off seems like it should be straightforward ...

So, you hit the gym or work out from home and eat healthy, but still gain a couple of kilos overnight? If that's the case, ...

Is winter weight gain a real phenomenon? Conventional wisdom says that the average person puts on an additional five pounds ...

One reason for ... aligned with muscle gain rather than weight loss,” says Terry. Pregnancy is a time when weight gain is absolutely essential for health. Pregnant people should generally ...

So, you hit the gym or work out from home and eat healthy, but still gain a couple ... trend in weight over time despite fluctuations. Shitija added, “Use these tips to track real progress ...

We've got you covered! Dr. Tamara Guichard, MD, a gynecologist at Modern Urology, explains that there are several different reasons why many people gain weight during menopause. “Women struggle ...