Yes, making time for stillness is vital for our health and wellbeing. As Eckhart Tolle wrote in his book The Power of Now, “You find peace not by rearranging the circumstances of your life ...

On a quiet boat dock, a lone pelican perches in perfect stillness, scanning the waters below. At first glance, it might seem like idleness—a ...

NEXT MONTH sees Simon Fredericks, unveil his highly anticipated first art installation film, The Unspoken Elegance of ...

In moments of unrest, seeking stillness in yoga, meditation, and spirituality can be a guiding light. When the world came to a screeching halt at the outbreak of the COVID-19 pandemic, people were ...

Do you feel like life is moving too fast and becoming more chaotic? Concepts we once believed to be true, individually, and as a society, are being challenged as no longer true, or labeled as ...