The toss is the most important part of having a strong, consistent serve. Keep in mind that you need to toss the ball to your swing, not swing to your toss. Placing the ball in the same position ...

Getting proper rhythm on your serve is critical. It begins with the toss—which shouldn’t be too high or too low. Once you find the optimal height with your toss, load your front leg with your ...

Afghanistan captain Hashmatullah Shahidi won the toss and opted to bat in the crucial Champions Trophy Group B match against Australia in Lahore on Friday. Tournament debutants Afghanistan will ...