Have your teen scan their body from head to toe and see what needs attention. A weighted blanket can help ground your body through deep pressure stimulation. It’s been known to help reduce stress and ...

Helping teens deal with stress also means talking to them about ... with failure as well as how he's sought out professional help in the past when things got too big for him to handle.

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

A balanced approach, teaching intentional engagement, provided benefits like lower loneliness and improved social support.

The pandemic further exacerbated the stress of college applications due ... Instead of focusing on immediate job prospects, listen to and help your teen find his or her fields of interest and ...

High blood pressure is a rare health issue among teens, but U.S. case numbers are creeping upwards. Now, research published ...

I've noticed that this stress sometimes manifests as anxiety and mood swings, which can be difficult for her to manage. What ...

Can take years off you your time to enjoy your life. Teen Stress? Can lead to hospitalization or even jail time. Thanks I will help to Restore Hope, Rediscover Potentials, and Reconnect you with Life.