Unlike black tea, green tea is not fermented and therefore contains natural antioxidants – especially catechins – which have ...
New research from one of the world’s top coffee and tea manufacturers found that nearly 1/3 of Americans are interested in ...
A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...
A meta-analysis of previous studies indicates a positive effect, showing a reduced risk of certain cancers among coffee and ...
The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...
Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...