Respiratory rate is the number of breaths you take per minute. Breathing in provides the body with oxygen, which the cells need to create energy, and exhaling breath is how we get rid of carbon ...

Managing high blood pressure is crucial for long-term health. Beyond medication and lifestyle changes, simple breathing exercises can be a powerful tool in regulating blood pressure. This article ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

Taking part in regular aerobic exercise has been shown to increase a person's vital capacity. Breathing rate (frequency, BR) is the number of breaths in a minute. The average breathing rate is 12 ...

Dr. Jeremy London highlights the significant health advantages of nasal breathing over mouth breathing. Breathing through the ...

FaceHeart Vitals™ is a video-based, contactless vital sign measurement SDK that can be integrated into devices such as smartphones seamlessly, providing heart rate, respiration rate, blood ...