Step 3: Add spinach one handful at a time until wilted ... Step 4: Preheat oven to 425° F (218 °C). Peel and dice sweet potato into 1-inch cubes. Toss in a bowl with 3 tsp melted coconut ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Add spinach and cook until wilted, 1 minute more. Step 3: Remove sweet potato from skins (making sure it is cool to the touch) and add to a bowl. Mash well with a fork.

along with garlic and chopped spinach. Then add in pecans, cranberries, and salt and pepper to taste. Finally, spoon the quinoa filling into the sweet potato halves, and top with crumbled goat cheese.

Discover 10 high-protein seasonal snacks to enjoy this winter. These tasty, nutritious bites will have your mouth watering.

Prick the sweet potatoes two or three times with a fork ... To make the pea and feta filling, microwave the peas on high for 2–3 minutes, until thawed and just warm. Mash them with a fork ...

To ensure your feast is as great as it can be, check out our best Thanksgiving sides recipes—you might just find a new family ...

sweet potatoes, turmeric and some salt in a large microwavable bowl. Stir in the hot stock, cover and microwave on high for 15 minutes, until the lentils are tender. Stir in the spinach then leave ...

This sweet potato salad from recipe developer Amanda Stanfield makes a colorful, satisfying side dish: Smoked paprika creates a sweet and savory balance, while the hot honey dressing adds a touch ...

Each dish features seasonal ingredients like apples, sweet potatoes, spinach and cauliflower ... while the whole-grain English muffins are a great crisp contrast. Plus, there's protein from ...