The key, experts say, is to choose foods that support the body during sleep and rest by promoting healthy digestion. Eating ...

These light movements are not meant to replace your main workouts but can be a calming Physical movement can help boost ...

America, did you know that you have led the world in saving the lives of 26 million people from HIV/AIDS around the world? That’s thanks to a program called PEPFAR, the U.S. President’s ...

Losing stable, long-term support for PEPFAR programmes sets global progress to end HIV/AIDS back to the dark ages of the epidemic, especially for children and adolescents. A sudden withdrawal of ...

The head of the bed can be elevated by plastic or wooden bed risers that support bed posts or legs, a therapeutic bed wedge pillow, or an inflatable mattress lifter that fits in between the ...