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Hint: It’s not cinnamon. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence ...
1 tablespoon Preheat the oven to 200°C (400°F). In a bowl, mix brown sugar, miso paste, Dijon mustard, soy sauce, and a ...