Exercise scientist Dr. Mike Israetel critiqued the training of the 2018 World's Strongest Man Hafthor Bjornsson and offered ...

Eddie Hall spent three months on the carnivore diet and managed to lose 8.9 kilograms (19.6 pounds) and drop to 19.9% body ...

Push hard away from the flywheel with your legs. Keep your arms straight until your legs are extended, then lean back ...

Versatile, efficient and practical, it deserves to be the focal point of at least one of your weekly workouts. 'No other piece of equipment builds real world strength with the same savage ...

This strongman-inspired leg workout challenges ... The type of practical strength and stamina you build from workouts like ...