For many people, grit—the perseverance and passion for long-term goals— is a virtue. It is also a key ingredient in ...

What are the signs of stress in teens, tweens, and young adults?We spoke to experts to find out more information about stress ...

Teens starting high school and navigating their self-identity need more access to support and resources, says University of ...

While stress causes some people to crumble, mentally strong individuals can thrive and learn how to manage stress despite the ...

Incorporating mindful breathing exercises into evening reflections promotes relaxation and reduces tension. Deep breathing ...

According to the results of the survey, 65 percent of nurses report high levels of stress and burnout. Short staffing tops the list of stressors, followed by inadequate pay, lack of leadership support ...

Time spent at any spa should ideally lower stress, but new “head spas” offer treatments to nurture your cranium for pure ...

“The big thing as a healthcare provider is we must listen to our patients and be open to what they're going through, everyone ...

If parents sense that children are struggling with stress, they can encourage coping strategies like exercise, deep breathing ...

By Kayla Levy for Charlie Health Stress is a nearly universal experience among students, especially those in college. A World ...

Discover powerful, affordable adaptogens that provide stress relief without the hype and high price tags of trendy herbs.

Four years after remission from follicular lymphoma, ongoing fear of relapse, lingering symptoms, and life stressors continue ...